A bunch of "keto experts" were asked how to beat the keto-flu. Our answers were featured in the below article. I was the only ketard to recommend sex, kratom and mindset. I was also the only one to use profanity.
"Whenever you find yourself on the side of the majority, it is time to pause and reflect." - Mark Twain
Gorge on fat, meat and salt. Kratom, topical Mg and keto-diet-cokes are awesome too. Exercising in the 180-method shortens duration. But mindset is our best weapon in the war on carbs. Keto-flu sucks, you will feel like dog shit. But you still control your attitude. We’ve done this for millions of years. Suck it up. Fat-adaptation will be the best thing you ever do for your health. Lay low for a week, experiment with fat-bombs, Netflix and chill. You realize you can eat all the steak, butter and chocolate whipped cream, right?! Optimism and acceptance are highly underrated. When you're done, tackle the carnivore-flu, it's way worse ;)"
For my more lengthy and detailed advice on beating the keto/carnivore flu, click here