How to Drink and Still Stay Fit

How to Drink and Still Stay Fit

I made this video when I went to the Long Beach Grand Prix with my girl for my buddy's birthday. I knew the day would be full of drinking, so I took some steps to stay healthy and avoid a nasty hangover.

In this video, I show you the meals I ate and the supplements I took to fuel me through what ended up being 12 hours and 20+ drinks. I managed to keep my glucose levels in check and was even feeling pretty good at work the next day.

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SUPERCHARGE YOUR MORNING IN 3.5 MINUTES

SUPERCHARGE YOUR MORNING IN 3.5 MINUTES

I love starting my day with a solid routine that blasts me out the door feeling like a goddamn man. Over the years I’ve ironed out a few morning rituals I think you might like. Two ideas I focus are streamlining and fueling.  These routines are for the days I'm getting after it. I enjoy slow paced mornings spent in my undies and chillin too. This article is not about one of those mornings. This article is about gabe day.

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